GERD Control Beyond Food: Lifestyle Adjustments for Relief
YouG??ve probably heard the saying, G??You are what you eat,G?? but when it comes to managing GERD, thereG??s more to it than just whatG??s on your plate. Lifestyle adjustments play a crucial role in finding relief from the discomfort and pain associated with gastroesophageal reflux disease. From stress management techniques to the impact of exercise…