Lifestyle Tweaks: Modifying Habits for GERD Management
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Lifestyle Tweaks: Modifying Habits for GERD Management

Are you tired of constantly battling the discomfort of GERD symptoms? YouG??re not alone. Managing GERD often involves more than just medication; it requires a holistic approach that addresses lifestyle habits. From dietary modifications to sleep position adjustments, there are various tweaks you can make to your daily routine that may help alleviate GERD symptoms….